Recipe Day! Herbed Maple Salmon

Serves 4
Ingredients:
0.8 lb / 400 g Salmon portions, fresh (100 g each)
2 tbsp Rosemary, thyme or dill, chopped
½ tsp Black pepper freshly cracked
¼ cup / 60 ml Maple syrup

Directions:
1. Place salmon portions on a tray. Add herb of choice, pepper and maple syrup. Let marinade in fridge for at least 30 minutes.

2. Bake in 375° F oven or grill on high for 10 minutes or until salmon is cooked.

Nutrition Information per Serving (1 portion):
Calories: 238
Fat: 11 grams
Carbohydrate: 14 grams
Fibre: 0 gram
Protein: 20 grams
Sodium: 61 milligrams

Recipe courtesy of Chef Thomas Burchell and Sobeys Dieticians